5 Tips for choosing healthy bread at the supermarket

|Blog, Nutrition|

I know not everyone has the chance , or money to buy their bread at health food stores and most of us definitely don’t have time to make our own bread. Yes it’s definitely a fact that most pre-packaged bread in grocery stores are filled with tons of preservatives and are not what I would call “healthy” by any means. But, if you do a bit of research and read your labels, you’ll be able to find a few diamonds in the rough!
 

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