October Workout Playlist – 70s & 80s REMIXES (*Free Download!)

|Blog, Exercise, Featured, Inspiration, Music|

Here is a compiled playlist of 15 of my favourite newly remixed hits from the 70s and 80s. The updated sound and killer beats make these ideal to add to your workout playlists! I can tell you spinners definitely love when we play some retro tunes once and a while. I think it allows them to hone into their youthful energy deep inside to help them push that extra little bit through a drill!

Enjoy the tunes.. AND THE FREE DOWNLOAD!! (full song & artist detail below)
HAPPY WORKOUT KIDS
Justine 🙂

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Remember The Power Of Your Potential, And Even More, Your Actions!

|Blog, Inspiration|

Inspiring words I now live by, everyday..
I have a card that has been sitting on my dresser for more than a year now. It reads:

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost..”  

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